It lowers pressure, so it keeps heart health, and because it's the real treasure of vitamins and minerals, therefore boosts immunity.
Corn flour is a source of niacin, thiamine, riboflavin, pantothenic acid, folate and vitamin B6, E and K. It contains fibers, carotenoids, 18 amino acids and essential minerals such as zinc, iron, magnesium, phosphorus, potassium, copper, manganese selenium, and much more...
Corn flour as a medicine:
- lowers high blood pressure
- lowers cholesterol
- against hard chairs and hemorrhoids
- prevents the formation of colon cancer
- Has antioxidant activity and prevents the development of many diseases, including cardiovascular and diabetes
- strengthens the immune system
- stimulates weight loss
- Good for skin
For weight loss
When you eat maize flour, in any form it "fill" guts, thanks to its fibers that absorb water and swell in your digestive tract. The cup of yellow corn flour contains 8.5 g of fiber, which is 34% of the daily fiber intake for women and 22% for men. Apart from the fact that fibers have a number of health benefits, they also stimulate weight loss because their intake regulates digestion.
In addition, corn flour contains little calories and accelerates metabolism, which is sure to stimulate the loss of excess kilograms. So, the corn flour for weight loss gives excellent results!
When you start gradually to introduce food to your baby, one of the best and the healthiest foods is definitely cornflour! Every mom usually asks what is good for the baby when she starts breastfeeding slowly over the food. Cornbread for babies is a great food because it is full of useful nutrients and besides, it does not contain gluten, so it is the ideal food to start feeding the baby. You can prepare different corncobs for your baby, with the addition of vegetables, bananas, and other useful foods.
For face care
If you want to clean your face and give it a quality natural, try peeling with corn flour! Corn flour is great for natural face care, just because of its rich nutritional composition. Maize granules are an excellent and abrasive mixture, so you can use a mask with corn flour for facial and anti-mitosis cleaning.
There are several recipes on how to prepare a mask of maize corn flour for facial scrubs, in any case, you can add what you find at hand: milk, yogurt, honey ...
The corn flour and milk mask is a natural old folk recipe for facial cleansing and tired skin recovery. Try and see for yourself this is a miracle remedy!